Here I will relate my first big spiritual awakening and experience of oneness.
I was in college, having a bad day. After classes and meetings with teachers, I went back to my dorm room and sat down to meditate. When I sat down, I just surrendered. Not that I knew what surrender was but looking back on it, that was what I did. I didn’t practice a meditation technique; I just accepted all of the insanity that had accumulated that day and gave up, not holding on to anything, not figuring anything out.
This happened automatically. And automatically I fell into silence, a place of just blackness. And for about half an hour there was just this blackness. It was nothing profound, no spiritual awakening, just almost like being in deep sleep yet fully conscious.
It was when I came out of this meditation that things got quite amazing. And this spiritual awakening wasn’t a feeling of attaining something, but rather a feeling that something was gone. That personal sense of “me” with all of its problems and conflicts was not there. I was still there, still aware of the body, still functioning through the senses, but that stress that I recognized as myself was gone.
And in that loss there was the sense that I was part of everything. I would say the experience was being one with everything, of oneness but that seems to imply something spiritual. And I knew nothing about spirituality then, nothing about enlightenment or spiritual awakening or yoga. I was completely innocent in that regard. I knew a tiny bit about meditating and that was it. Not enough to even really say I could meditate properly. But if I look back on it, it was the experience of “yoga” which means union.
The experience was that this little me was so utterly meaningless. There was the undeniable sense that I was actually a part of the infinite universe, I was not separate from it. I could feel that connection, or rather, the lack of separation from it. There was still the sense of me but it was not separate from everything else. The borders of separation were gone. And the feeling of this was incredible bliss and peace. A sense of freedom like a huge weight had been lifted off of me. I was happy for no reason. I felt my true nature as joy.
Over the years I have had incredible spiritual awakenings including cosmic consciousness, realization of the self, witness consciousness, various samadhis. But there was something really pure and beautiful about this particular spiritual awakening. One, because it was the first real spiritual awakening and because at the time although I yearned for enlightenment I did not even knew if it existed let alone had read any books about it. And so here after years of mental anguish was this pure state of happiness. The feeling of being connected to the universe and that the nature of this oneness was delight.
I made my way to the dining hall to have lunch. I remember because I had a vegetarian burger which was one of my favorites. I found my roommate sitting at a table and tried to tell him what I was experiencing. But he was deep in his own suffering over a woman he was in love with. Which was quite funny because it was usually me in that suffering and here I was trying to explain, quite innocently about how this little me is totally meaningless and that we are actually a part of everything and the nature of that was delight.
But I noticed that in trying to explain my spiritual awakening that it did no good. Because it was so new, I thought that if I just told him this secret, he would experience it too. It was not out of pride I told him, pride was not there. It was out of love and wanting him to feel this happiness too, this feeling of peace and love that had no reason for being there except that it was naturally there at the essence.
But my words could not reach him. My state could not reach him or anyone. I could feel this almost solid wall of stress in the room that was actively separating itself from oneness, from the experience I was having. I could feel the stress of the room pressing against me.
And I knew in that feeling that once I started to eat my veggie burger that I would also come down from this state. I say come down but I realized that this experience of spiritual awakening was the natural state and that the sense of separation was unnatural, it was something placed on top of what was already here. I guess contraction would be a better word. I knew that once I ate my lunch, I would contract back into my body and mind, back into a sense of being a separate “me” and I would lose this experience of oneness. And that this was the way it was supposed to be.
So I did not try to hold on to my sense of oneness. I ate my lunch and watched as this sense of freedom dissipated. And by the next day it was pretty much gone, yet there was a new sense of peace, because I had experienced the truth. In that spiritual awakening I had experienced my natural state of being one with everything and therefore I would experience it again.
I thought it would come the next day or the next week but it didn’t. Yet it left behind a sense of confidence, that this was exactly what I wanted out of life and if I experienced it once, I could realize it again. That it was possible to actually live in this natural state of oneness.
Years later after an incredible spiritual awakening that changed everything, I discovered a way I could help others experience deep states of meditation and oneness through sound. Simply by listening to meditation music with a very unique sound technology based on enlightenment, they too effortlessly enter deep states of meditation and oneness. Thousands of people all over the world are now meditating to these “Spiritual Awakening CDs” with great success.
Crystal balls are a very popular tool used by psychics and have been in use for a long time. Fortunetellers use crystal balls to perform various tasks like making predictions and in clairvoyance. Seers on the other hand use crystal balls mainly because of its authority and the ability to see through the diverse proceedings, time locations, and the client’s subjects as well.
Crystal balls have been used for a long time and were first used by Celtic tribes’ along with other crystal divination objects for them to learn more about their past the future and the present characteristics of people’s lives including their own.
These balls are made of beryllium or quartz and are flawless and clear to look through. The psychics begins reciting incantations related to the balls and rituals while focusing their psychic abilities on the crystals and are essentially turned into devices that see into the invisible energies.
Since the time the fortunetellers began using them, they have helped many psychics see through other people’s minds and provide useful answers that conventional science cannot explain. Many religions and cultures have adopted these balls such as the wizards the gypsy’s high priests mediums and many other telepathic practitioners.
Different uses for crystal balls
They allow the release of energies that supplement the psychic’s abilities. The medium or psychic will hold the crystal ball made of quartz to strengthen their energies and conduct readings for their clients and for themselves. Quartz balls are more influential than others are, and hence chosen by many psychics during their readings.
Crystal balls help remove ambiguities out of a telepathist’s mind. The psychic may at one point or the other see through the clients mind and be able to cleanse their own at the same time. When conducting a reading a psychic must give the session their undivided attention and by doing this, they are able to allow them to rid themselves of impurities that they may be having in the mind and essentially gain improved concentration during their healing sessions.
Crystal balls also allow the psychic to get into a trance mode during the session. Psychics often use the balls to get out of their physical bodies and consequently give way for the spirit to take over and converse with their existing cherished ones for some time. When the session is over, the psychic’s spirit returns to them and they gain consciousness all over again.
Nonetheless, not all psychics and mediums use crystal balls for scrying. There are psychics who use small pools of water called scrying ponds or pools to reflect the images and visions they desire to see past future events and positions of misplaced entities. Establishing the connection with a crystal ball is the gateway to fully glimpse into the future and allow the haze to part aside revealing images and is required for reading and understanding the present and the future.
The fact is that numerological numbers, determined by assigning a number to each letter of an individual’s name as well as the day of birth as they appears on the birth certificate, are unique to each and every person. In simple terms, numerological numbers are calculated by taking the sum of these numbers and combining them in a variety of ways. Generally, they are then interpreted and presented in a numerology report. However, with knowledge and understanding you can do this yourself.
A comprehensive numerology report may initially appear somewhat intimidating as it may likely contain information derived from a variety of numerological numbers combinations, allowing you to look very deep into your soul. Becoming an expert in numerology is not unlike becoming an expert in any field.
The more proficient you become in using the tools of the trade, in the case of numerology, numbers, the better you will become in mastering the skill, or interpreting the numbers. The greater the knowledge you have about each number’s symbolic meaning, the better you will become in the art and science of personality analysis and prediction.
If you are in the beginning or learning stage of numerology, you may feel overwhelmed or become frustrated. Take it slow. If you hit a road block, stop, and do some research until you find the answer. There are 4 core numerological numbers you must know and understand. Following is a brief overview:
Life Path Number: Commonly called the Life, Skill, Talent, or Ability Number, the Life Path Number is considered by numerologists to be the most important of all numerological numbers. In general, it guides and directs you through life, and does this by uncovering deep-rooted talents, characteristic, skills, and abilities which you may not know you possess. The calculation is simply the sum of the numbers in your date of birth. For example, a person born on August 14, 1954, would have a Life Path Number of 5. (8+1+4+1+9+5+4=32, 3+2=5)
Birth Day Number: As the name implies, the Birth Day Number is derived from your date of birth and is calculated by adding the numbers of that day. In the example above, the Birth Day Number is 5, (1+4). This number defines your traits and will usually reveal your most obvious quality, the one that those closest to you recognize. Although it is often considered the least important of the 4 core numerological numbers, once you identify this unique quality, you can use it to achieve success.
Destiny Number: Also known as your Expression or Potential Number, is in a sense a story board of your life and reveals you life’s purpose or spiritual mission. This numerological number provides a road map of your life’s journey from beginning to end.
If you learn to tap into it, it will present signs like caution, stop, and go which will allow you foresee trouble ahead, or opportunities which lie in the future. In effect, it provides you with some control over your destiny in life. The Destiny Number is calculated by adding each number assigned to you full name and coming up with a single digit.
Heart’s Desire Number: Often referred to as your Soul or Soul Urge Number, digs a little deeper into your name and is calculated by adding the numerological numbers associated with the vowels only. This number is somewhat silent but very powerful. When you develop the ability to hear this number, it will always drive you towards toward the things which are closest to you heart.
Although there are many combinations of numerological numbers, the 4 core numerological numbers discussed above are by far the most important. Take the time to explore all that you can about them, and learn to incorporate them into your daily life. Knowing and understanding these 4 numbers alone, can have an impact on the way you live your life, beyond your wildest expectations.
I recently had an interesting conversation with a friend who had just returned from a kayaking holiday in Vancouver. After an exhausting four days of kayaking she was less than enthusiastic when their guide asked if she’d like to join them for some night-time kayaking as well. She wasn’t too impressed!
It was only when the others returned that she discovered they’d gone kayaking in water that looked like liquid gold. It was full of pyrosomes, translucent sea creatures that glow in the dark. If she’d taken up the offer she’d have found herself dipping her paddles in liquid light.
Why didn’t the tour guide properly explain what was involved, what she would have experienced, how awesome and unique a time it could have been?
Yet isn’t this something many of us do? We know our stuff so well that it’s second-nature to us and so we fail to appreciate that others may not have even a basic level of insight or understanding of what we’re talking about.
It’s not an intentional omission, but simply an oversight based on familiarity, rather than having any malicious or ulterior motive. We may ‘not think’, or don’t want to over-explain and appear condescending or patronising.
I’m guessing many of us will have seen a flyer or poster advertising an event with crucial information missing, like the date or time. The organisers were so familiar with all the details that they become word blind and forgot to step back and double-check. That’s why it’s a good idea to let a relative stranger proof read any copy before the final release.
Here are some tips for when we’re wanting to communicate effectively with others, points to remember when we want to clearly inform them about what’s happening. Whether it’s work or social, business or domestic, in order to avoid confusion or misunderstanding a few ground rules are useful to take on board so that we’re clear and say what’s involved.
Two-way channels of communication are a fundamental requirement of good practice in every area of life, so remember to be clear and say what’s involved.
There are so many tarot spreads available to use for reading Tarot cards. In order to perform tarot reading effectively you have to be familiar with their meanings and how you relate to them when they are in a spread. Once you get accustomed to each card you are ready to start to learn how to read them in a spread. The majority of tarot readings that use Tarot Cards are familiar with the Celtic Cross Spread. But I think A three card basic spread is a good way to learn how to read cards for beginners.
Even before you start to use a three card spread as a beginner; there is a good exercise you can do daily. Its purpose is to familiarize yourself with the cards and the idea of reading them. It is easy to do and will strengthen your abilities when it comes to reading cards in general.
What you do is you shuffle your cards and pull one a day to see what your day will be like. Based on the card you pull you give yourself a reading with that card. Analyze what that card will mean to you that day. This is an excellent way to get familiar with the cards and their meanings. It also helps you develop your sense of intuition which is very important for reading the Tarot Deck also.
Anyway with that simple exercise in mind; lets move on to the Three Card Spread.
Here are the Steps to conduct a Three Card Reading:
You just did a reading. Simple and to the point. When you get to the point that this is easy for you then you can begin to explore more complex type of spreads because you are able to control of the cards and their meanings.
Like everyone I used to struggle with the question, “why do bad things happen to good people?” It is difficult to make sense of a world where horribly tragic things happen to decent people. Many people question, “why is God allowing this to happen to me? Doesn’t he love me?” It is quite logical to ask those questions when you hear about things like tsunamis killing hundreds of thousands of people or when a young child is diagnosed with terminal cancer.
I have come to fully understand why bad things happen to good people First of all, it is important to understand that the Universe does not view events as being good or being bad. They are neutral. It is us and society that judges an event to be good or bad.
My personal belief is that we incarnate to Earth in order to experience the lower vibrations that we don’t have access to in the afterlife. It is important to understand emotions such as anger, jealousy, and sadness. I believe that we, as souls in the afterlife, choose lessons to be learned prior to coming to Earth.
These lessons may be things like understanding grief or becoming intensely angry. We must be put in situations that allow us to experience these emotions. As a soul you may have chosen your young child to die so that you could experience grief. You may have chosen for your husband to be murdered so that you can better understand anger and forgiveness. You can transform your life if you are able to recognize that our souls choose our life path.
Our main purpose on Earth is to master the lessons that we decided on prior to incarnating. It is important for you to realize that your soul is the one that chose these bad events to take place. Your soul is focused on learning lessons and in order for learning to take place you need to experience the good, the bad, and the ugly.
In some instances the perpetrator (i.e. abuser, drug addict, etc) can in actuality be a soul mate or someone that your soul loves very much. Prior to your incarnation you may have asked the perpetrator to do something heinous just so that you would have the learning experience.
Many perpetrators are reluctant to accept these assignments because they love you so much and do not want to be the cause of pain. In the end they decide to do it because your soul has convinced them of how important it is to learn certain lessons.
Please take some time to think about the people you are angry with and the events in your life that you feel are unfair. Ask yourself what each situation has taught you. How are you a better person because of it?
Have other areas of your life been enriched through this one negative event? Give credit where credit is due. Keep in mind that your soul decided your life plan prior to incarnating. Your soul likely selected all of the major (good and bad) events in your life.
I sincerely hope that each and every one of you is able to see the perfection and value with everything that happens in life. Be grateful for the experiences and the opportunities that arose from those experiences.
A cheap psychic that is reliable is tough to find these days. We all remember the dreaded Miss Cleo years which has become better known for the lawsuits than the psychic revelations. Fortunately, there are legitimate psychics available. Here are a couple things to ask yourself before putting any money out.
Are they reliable?
When looking for a psychic be careful to check out their reviews. If they are in your community ask them to provide some references so you can see how well they have performed in the past.
Another good resource is the Better Business Bureau and the Chamber of Commerce which would have a record if the psychic has ever had a complaint lodged against them. If you are looking for a psychic online it is easy to search for your psychic’s name to see if anyone has left a glowing review or a scathing claim of disappointment.
Do they have experience?
If it were me I would not hire somebody so wet behind the ears that they might not be able to handle the intensity of a psychic reading. Many things can happen during a reading and you need to make sure your psychic has the ability to handle your questions.
Ask them how long they have been working as a professional psychic. I also like to ask about their first psychic experience or when they knew they were a psychic. That question gives me a good indication of their ability level.
Are they cheap?
I have seen psychic charge up to $1,000 per hour for their services. That’s not only crazy, but completely avoidable. Local psychics often are much cheaper and more willing to build a personal relationship with you. Checking online is a good resource as well, because sometime psychics will offer free readings or trial minutes for users that find them online.
Good luck on your search finding a cheap psychic.
A psychic reading is the analysis of basic human nature by analyzing the fifth and the sixth senses of a specifc human being. Psychic readings give specific information about the individual concerned.
Whereas, a psychic medium is a method in which certain people create mediums in order to get answers of their consultants by directly getting answers from the people who are dead and their spirits.
Psychic readings can be of many types – at times the reading can be based on vision only. These types of readings are called a clairvoyance, whereas other mediums are based on tarot cards, palmistry or psychometrics.
This article will mainly focus on what to know about cheap psychic readings, reading reviews on sites for psychic readings and how to verify authenticity of cheap psychic readings, medium and clairvoyance and why psychic medium is sometimes better than psychic reading.
Top Two Cheapest Psychic Companies With Top Notch Quality
Psychic Source: Top Choice
Psychic Source is the longest-standing psychic service that we could find online. They’ve been in business since 1989, with over 25 years in the industry. They have around 300 psychic advisers working for them, with over 30 of them available for readings at any given time. Just like Keen, Psychic Sources offers phone psychic readings and chat readings.
When you visit the Psychic Source web site, you’ll find that each reader has their own profile page, so you can hand-pick which psychic you want to get a reading from. Each profile page contains information about what types of readings they specialize in, what type of tools they use in their readings, and even ratings from past clients.
Types of Readings – Psychic Source is well known for their powerful love readings, but they also offer many other types including cartomancy, dream interpretation, spiritual readings, angel card readings, and much more.
Psychic Screening – Psychic Source thoroughly tests and screens each reader to ensure that only the most accurate psychics are accepted into their network. They also pay close attention to the feedback and reviews from their clients in order to weed out folks that are under-performing to their strict standard. Rest assured that you’re dealing with quality and authenticity when choosing PsychicSource.com for your readings.
If you choose to use Psychic Source, they’re offering psychic readings for first time customers for a low price of $0.66 per minute. In addition, the first 3 minutes are absolutely free.
Keen Psychics: Really Good To
Keen is a psychic network that was originally launched in 1999, with over 18 years of experience offering psychic readings by phone and through online chat. They’re one of the most reputable and respected online psychic services – and for good reason.
Keen claims to have the most accurate psychics in the world, and it’s hard to argue with that. Their satisfaction rate among clients is at the highest in the industry, and they’ve been ranked as the best psychic network by many independent review sites.
Types of Readings – Keen offers clients many different types of psychic readings including numerology, astrology, dream interpretation, tarot cards, love readings, and more. They have experts available 24/7 that specialize in a wide array of abilities, and are standing by ready to take your phone call.
Psychic Screening – Keen ensures that only the best of the best psychic readers are allowed into their network. To accomplish this, they have a very thorough screening process that tests each psychic for accuracy before allowing them to offer readings to their clients. This testing process helps weed out the fakes that have no real ability at all.
How To Get Information About Cheap Psychic Readings?
Cheap psychic readings with dependable and informative readings may not be too hard to find. On many sites, there are certain gifted readers who will answer any types of issue you are currently facing in your life.
A good psychic reader will unravel things about your past by knowing little about you and will give idea about your future in a greater detail with good and positive motive. Psychic readers that are available online help you 24 X 7 and heal your pains and sorrows.
A good psychic reader will always get immense happiness after he or she have been able to completely heal you and give you a feeling that, he or she is the first person that you need to approach whenever you are in a problem. These types of psychic readers may sometimes opt to be a cheap psychic reader in order to get happiness from the job and not just to make a lot of money.
How To Verify Authenticity of Cheap Psychic Readings
Various methods are available to verify authenticity of the psychic readings. These methods are such as when the psychic reading is giving less detail about you and your social life, getting an idea by having a free chat in the first few minutes is a great way to ensure that the psychic is not leading you into a fantasized world.
Why get a Cheap Psychic Reading?
A psychic reading is a source of help known since the beginning of time. But, there is another type of psychic analysis which is known as the psychic medium. It has got greater power but only powerful and experienced psychic readers can perform it.
Psychic mediums help you to connect with your past by connecting the people who are already dead and whom you loved. However, this type of membership reading cannot be done online and a good and experience psychic medium needs to do this job.
In the present time, these types of psychic readings have become very popular and are available in various forms everywhere as they help us to face numerous facts about our life and forces which leads us to misery.
All these unusual and underground forces lead us to approach psychic readers. Cheap psychic readers although easier to get you need to just place a free call with them before hearing there actual remarks which could possibly improve your life.
The Basics To Psychic Reading Tips
1) A psychic can’t pick the winning lottery numbers, tell you what color shirt you are wearing, if they could psychics would be winning the lottery, and picking the winner of every horse race and so on, but a good psychic can use his or her abilities to read your future, the thoughts and feelings of others, and predictions about you and others that you ask about.
Also See: Prepare For Your Reading
Everyone has free will, so no amount of spells will break another’s free will, but there are many techniques a psychic can show you how to use that will allow you to work with your and others free will to help manifest what you want.
This is something a psychic can help you with a great deal. Knowing when it is time or if it is time to let go and move ahead, a good psychic can tell you what may lay ahead for you if you do choose to move on.
Some psychic’s will use no tools. Using tools or not using tools is not a measure of how well a psychic can predict things or events and answer your questions..
This is a quality that you should look for in a good psychic. Read the feedback others have left for them and this will tell you how much advice they give along with the predictions given.
The more you understand about you and the person or persons you are asking about, the better you can make your life.
This is the most important part of a good psychic reading. Use the information that your psychic gives you to make choices that will change your life and or your situation for the better.
Some psychics are so good that they can even tell you what is happening to you now, not just the future or the past. Each psychic is unique so find that perfect psychic and try not to use too many others.
Some people use psychic after psychic wanting to only hear what they want to hear instead of the truth or what they need to hear. Make sure you start a psychic reading with that in mind.
If you’re not happy with the psychic or how the reading is going just tell them you wish to stop. There is no reason in the world to continue, that is why one of the reasons we give you so many ways of trying different psychics at no or very low costs.
We want you to find the psychic who is best suited to helping you and providing you with answers, predictions, and advice that will help you obtain your goal.
A good psychic will not be offended if you tell them that you are not connecting with them, that does not mean that they are a bad psychic or that you should leave them negative feedback it just means they are not for you.
Psychics know they cannot always connect to everyone, and many will refund your money. Many of the psychic services that we recommend have satisfaction guarantees that will help you if you get a bad reading.
I became fascinated with dreams after I was experiencing the same dream years apart and I found that these dreams were linked to a past life. I found that as I was developing my psychic ability I had some very different dreams that felt more spiritual.
I would wake up from a dream and know that this was no normal dream this was on a different level. I have since studied dreams and also used my own psychic ability to help me to understand my dreams.
I often find that when people come to me with their dream that they think it is prophetic and most of the time it is not. It is your subconscious conveying scenarios and messages to you in a kind of story that makes no real sense. This is where psychic ability comes in to interpreting the dreams because psychic ability does not use logic it uses feelings and senses.
In dreams everything and everyone in the dream represents an aspect of ourselves and so if you dream about an ex you are linking to past feelings. The dreamer should take notice of what they are doing in the dream are they active or proactive in the dream. Lets take an example of a car going up hill and you are in there with someone else.
I would take you back to that dream and try to get you to remember whether you were driving the car or was it someone else.You would not necessarily remember this or who it was with you but it can be very revealing.
If you were driving then you are the one in control of the situation, but if you were being driven then you have placed your trust in someone else.
Messages from the Spirit Guides
There was one dream I could never forget and it was of a beautiful Siamese cat that was talking to me. It was talking in the most beautiful voice it was feminine but I have never heard anyone with such a beautiful voice before.
This cat seemed to be repeating a mantra over and over again to me ‘that’s right you are doing well’ and when I woke up those words were etched in my mind.
I remember that morning that I had this dream very much on my mind and when my friend came round I shared this with her. It was around the time when I was collecting Egyptian ornaments and they would deliver a new one every 2 months. That morning someone rung my bell and I jokingly said to my friend, that will be the cat.
When I opened the door I got the shock of my life, it was my Egyptian ornament and it was the ‘Bast Cat’. It was sat upright just as the Siamese cat had done in my dream and I put it in pride of place. I knew that this was not just a coincidence that there was more to that situation than meets the eye.
Loved ones on the other side
I believe that when we go to sleep we go to different realms and sometimes we can even meet our loved ones on the other side. I often hear of people who have had a dream experience where they have talked to someone who has passed over in the dream. It happens quite often and it usually allows the person on the other side to cross over.
When you are in a dream state that connects you with your loved ones on the other side you can have a healing experience. I sense that there is a kind of spiritual bridge that you are drawn to in your sleep.
You meet with your loved one on that bridge but neither of you can cross over to the other’s side. You remain in the middle and you converse and then you go back to your respective sides of the bridge.
Meditation has become trendy and popular by so many boasting about the serenity and peacefulness you feel when meditating effectively. The benefits of this thousand year old practice are truly limitless. Meditation originated eons ago from a need to deepen the understanding of the spiritual and unseen aspects of life.
For this very reason meditation is a great tool for strengthening your natural psychic abilities. Meditation is a powerful grounding tool for empaths, psychics, and mediums. The more you practice the easier it becomes, all while strengthening your intuition and the gifts you experience weaknesses. For example, a strong medium has the ability to increase the psychic gifts through meditation. It is recommended that you meditate at least 20 minutes each day to strengthen metaphysical gifts.
It is especially important for empaths and highly sensitive people to practice meditation daily. Absorbing the energy of others constantly can sometimes make it difficult to understand your own feelings and emotions; meditation can make your personal feelings easier to distinguish.
Often students of the metaphysical world find it hard to meditate initially, struggling to release the worry and random thoughts of the day. However, it is normal. No one can sit down and instantly grasp that deep state of meditation. It can take years and years of practice for that to be achieved. That’s right, a meditation practice will require lots of practice!
It is important to select a form of mediation that works for you. Sitting down in a quiet room does not work for everyone. Be careful not to limit yourself to one specific form. As an Air sign, being outdoors and moving mediation such as yoga tend to work best for me. If you have a creative gift, as all empaths do, you may be more drawn to that gift when you need to calm yourself and relax. A great way to meditate for a writer would be to put on some peaceful music and just let your words and writing flow without judgment.
Guided meditation is a great way to get started with meditating as well. If you are utilizing meditation as a tool to increase your psychic ability be sure to limit this. It is important that you are able to focus and meditate alone, so that you can call on that focus during readings and when you are seeking guidance.
Many enjoy taking meditative walks, runs, or just simply meditating during their exercise time. Meditation is an exercise in itself! Instead of striving to lose weight or burn calories, it is an exercise in getting to know you at the most intimate level. Meditation is a gentle acceptance of your personal reality. Most importantly, it is open conversation with your Source, and the key to all the answers you seek.
Each day can be made easy with just a few minutes of meditation. Take time to understand what is in your heart today. You will be so glad you did!
We break down what are the best Phone Psychic Readings Online